Shake and Bake

Workouts

Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 3:35 AM
762kj
96rpm
51%
24mph
Saturday 10/23/21 @ 2:40 PM
277kj
88rpm
43%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:52 AM
505kj
83rpm
58%
24mph
Sunday 1/31/21 @ 4:38 PM
223kj
76rpm
52%
21mph
20 min Evolution of Dance
Alex Toussaint
Sunday 1/31/21 @ 4:36 PM
272kj
91rpm
49%
22mph
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 4:58 PM
342kj
97rpm
52%
24mph
Friday 1/1/21 @ 6:21 PM
104kj
67rpm
54%
19mph
10 min Climb Ride
Ben Alldis
Sunday 1/10/21 @ 12:1 AM
128kj
93rpm
47%
22mph
Sunday 11/8/20 @ 4:27 PM
115kj
80rpm
43%
17mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:25 PM
251kj
97rpm
52%
24mph
Saturday 8/1/20 @ 4:57 PM
415kj
69rpm
49%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 10:25 PM
312kj
0rpm
0%
0mph
Sunday 5/31/20 @ 4:26 PM
176kj
76rpm
47%
19mph
20 min 60s Ride
Hannah Corbin
Friday 7/10/20 @ 11:54 AM
138kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 4:19 PM
158kj
79rpm
48%
20mph
15 min HIIT Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:46 PM
219kj
89rpm
51%
23mph
Thursday 4/23/20 @ 2:29 PM
202kj
77rpm
49%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 1:36 AM
215kj
79rpm
48%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
430 kj
Tuesday 7/5/22
762 kj
Wednesday 2/24/21
30 min The Jess King Experience
Jess King
277 kj
Saturday 10/23/21
505 kj
Friday 11/15/19
20 min Evolution of Dance
Alex Toussaint
223 kj
Sunday 1/31/21
272 kj
Sunday 1/31/21
20 min Year of Yes Ride
Robin Arzón
245 kj
Sunday 1/17/21
342 kj
Sunday 1/17/21
10 min Climb Ride
Ben Alldis
104 kj
Friday 1/1/21
128 kj
Sunday 1/10/21
15 min 80s Hip Hop Ride
Emma Lovewell
115 kj
Sunday 11/8/20
251 kj
Sunday 11/8/20
45 min Hip Hop Ride
Alex Toussaint
415 kj
Saturday 8/1/20
312 kj
Saturday 8/1/20
20 min 60s Ride
Hannah Corbin
176 kj
Sunday 5/31/20
138 kj
Friday 7/10/20
15 min HIIT Ride
Leanne Hainsby
158 kj
Wednesday 4/29/20
219 kj
Sunday 4/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
202 kj
Thursday 4/23/20
215 kj
Friday 4/24/20