Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:36 AM
✅
355kj
84rpm
42%
18mph
Saturday 2/13/21 @ 9:9 PM
307kj
90rpm
37%
17mph
Thursday 1/21/21 @ 1:35 PM
✅
364kj
84rpm
42%
18mph
Thursday 6/25/20 @ 9:2 PM
276kj
83rpm
38%
16mph
Thursday 11/26/20 @ 4:25 PM
✅
219kj
82rpm
41%
17mph
Sunday 11/29/20 @ 7:16 PM
186kj
93rpm
35%
16mph
Thursday 9/10/20 @ 12:54 PM
✅
495kj
77rpm
45%
18mph
Friday 10/2/20 @ 7:51 PM
387kj
88rpm
36%
16mph
Monday 2/24/20 @ 2:46 PM
166kj
78rpm
38%
16mph
Saturday 5/23/20 @ 9:58 PM
✅
181kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 3:30 PM
✅
232kj
74rpm
46%
18mph
Friday 5/15/20 @ 5:44 PM
196kj
71rpm
44%
16mph
Wednesday 4/29/20 @ 4:36 PM
✅
219kj
79rpm
43%
17mph
Tuesday 4/28/20 @ 5:25 PM
192kj
74rpm
42%
16mph
Sunday 3/15/20 @ 2:41 PM
✅
223kj
76rpm
45%
17mph
Wednesday 4/29/20 @ 3:10 PM
206kj
70rpm
46%
17mph
Friday 4/3/20 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
Sunday 3/8/20 @ 1:46 PM
✅
226kj
74rpm
45%
17mph
Monday 3/9/20 @ 10:12 PM
169kj
72rpm
41%
16mph
Workouts
307
kj
Saturday 2/13/21
276
kj
Thursday 6/25/20
186
kj
Sunday 11/29/20
196
kj
Friday 5/15/20
206
kj
Wednesday 4/29/20