Shake and Bake
Workouts
Tuesday 1/17/23 @ 2:22 PM
✅
219kj
87rpm
39%
18mph
Wednesday 6/15/22 @ 8:58 AM
181kj
74rpm
40%
16mph
Friday 6/18/21 @ 2:55 PM
✅
365kj
88rpm
41%
18mph
Sunday 7/25/21 @ 11:13 AM
338kj
82rpm
41%
18mph
Sunday 6/20/21 @ 3:4 PM
✅
267kj
76rpm
47%
19mph
Sunday 2/14/21 @ 2:2 PM
210kj
70rpm
45%
17mph
Sunday 10/18/20 @ 2:45 PM
✅
240kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Friday 10/9/20 @ 3:4 PM
✅
250kj
70rpm
48%
18mph
Saturday 10/10/20 @ 2:51 PM
224kj
63rpm
49%
17mph
Thursday 7/2/20 @ 1:34 PM
✅
263kj
73rpm
47%
18mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Saturday 6/27/20 @ 2:59 PM
✅
120kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 4:51 PM
109kj
72rpm
45%
17mph
Saturday 6/6/20 @ 2:38 PM
✅
462kj
79rpm
44%
18mph
Sunday 12/1/19 @ 2:31 PM
345kj
0rpm
0%
0mph
Sunday 5/3/20 @ 2:57 PM
126kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 6:32 PM
✅
142kj
0rpm
0%
0mph
Sunday 4/12/20 @ 1:31 PM
204kj
71rpm
44%
17mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Workouts
181
kj
Wednesday 6/15/22
338
kj
Sunday 7/25/21
224
kj
Saturday 10/10/20