Shake and Bake
Workouts
Tuesday 3/9/21 @ 4:2 PM
✅
214kj
73rpm
53%
20mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:26 AM
✅
138kj
93rpm
37%
17mph
Thursday 3/4/21 @ 9:44 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 3:50 PM
✅
431kj
77rpm
49%
19mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:32 AM
✅
255kj
78rpm
45%
18mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 11:4 AM
421kj
80rpm
47%
19mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Monday 12/23/19 @ 10:22 AM
✅
250kj
75rpm
45%
18mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 10:4 AM
✅
270kj
83rpm
45%
19mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:29 AM
✅
245kj
85rpm
42%
18mph
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Friday 3/29/19 @ 9:30 AM
✅
241kj
78rpm
45%
18mph
Thursday 3/28/19 @ 2:55 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 10:37 AM
✅
220kj
78rpm
43%
17mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/17/21
kj
Wednesday 6/10/20