Shake and Bake

Workouts

Sunday 8/27/23 @ 3:35 PM
231kj
84rpm
41%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 1:59 PM
✅
404kj
53rpm
74%
22mph
Sunday 6/25/23 @ 1:55 PM
277kj
76rpm
40%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 2:2 PM
✅
512kj
63rpm
62%
21mph
Thursday 11/10/22 @ 10:53 PM
197kj
76rpm
41%
17mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 8:38 PM
✅
312kj
66rpm
56%
20mph
Sunday 4/10/22 @ 1:27 PM
367kj
82rpm
43%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 1/9/22 @ 2:27 PM
✅
534kj
66rpm
59%
21mph
Monday 10/4/21 @ 1:29 PM
418kj
84rpm
44%
19mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Monday 10/4/21 @ 1:27 PM
✅
553kj
59rpm
65%
21mph
Sunday 9/5/21 @ 1:28 PM
461kj
89rpm
45%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/8/21 @ 7:11 PM
✅
483kj
67rpm
56%
20mph
Thursday 4/29/21 @ 12:54 PM
351kj
77rpm
43%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:27 PM
✅
484kj
66rpm
58%
20mph
Friday 1/15/21 @ 3:56 PM
166kj
82rpm
44%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/5/21 @ 4:29 PM
✅
233kj
73rpm
55%
21mph
Tuesday 7/14/20 @ 9:35 PM
385kj
83rpm
44%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/2/18 @ 1:28 PM
✅
590kj
68rpm
62%
22mph
Saturday 7/11/20 @ 4:15 PM
336kj
77rpm
42%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/19/18 @ 1:27 PM
✅
666kj
64rpm
68%
24mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
231 kj
Sunday 8/27/23
✅ 404 kj
Sunday 8/20/23
45 min Sold Out Show Ride
Jenn Sherman
277 kj
Sunday 6/25/23
✅ 512 kj
Sunday 6/25/23
30 min LOL Cody
Cody Rigsby
197 kj
Thursday 11/10/22
✅ 312 kj
Tuesday 11/8/22
45 min 80s Ride
Jenn Sherman
367 kj
Sunday 4/10/22
✅ 534 kj
Sunday 1/9/22
45 min 7-Year Anniversary Ride
Christine D'Ercole
418 kj
Monday 10/4/21
✅ 553 kj
Monday 10/4/21
45 min Yacht Rock Ride
Jenn Sherman
461 kj
Sunday 9/5/21
✅ 483 kj
Wednesday 9/8/21
45 min My Mixtape Ride
Jenn Sherman
351 kj
Thursday 4/29/21
✅ 484 kj
Sunday 4/25/21
20 min Classic Rock Ride
Jenn Sherman
166 kj
Friday 1/15/21
✅ 233 kj
Tuesday 1/5/21
45 min Yacht Rock Ride
Jenn Sherman
385 kj
Tuesday 7/14/20
✅ 590 kj
Sunday 9/2/18
45 min Yacht Rock Ride
Jenn Sherman
336 kj
Saturday 7/11/20
✅ 666 kj
Sunday 8/19/18