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Shake and Bake
alison2167
CT
34
Beat andstillirise
VS
andstillirise
Bellingham, MA
82 🔥
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 5:6 PM
✅
268
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 2:48 PM
241
kj
71
rpm
47
%
18
mph
Saturday 1/9/21 @ 7:47 PM
219
kj
83
rpm
41
%
18
mph
30 min Cher Ride
Ally Love
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Share
Friday 6/14/19 @ 9:38 AM
✅
287
kj
82
rpm
47
%
19
mph
Saturday 1/9/21 @ 1:30 PM
231
kj
84
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/14/20 @ 8:14 PM
✅
246
kj
73
rpm
47
%
18
mph
Friday 11/20/20 @ 2:51 PM
138
kj
81
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 11/6/20 @ 9:47 PM
✅
153
kj
73
rpm
45
%
18
mph
Friday 11/6/20 @ 10:8 PM
179
kj
61
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 11/6/20 @ 9:16 PM
✅
241
kj
72
rpm
46
%
18
mph
Saturday 9/19/20 @ 8:27 PM
✅
270
kj
84
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/19/20 @ 2:16 PM
265
kj
71
rpm
49
%
19
mph
Thursday 5/28/20 @ 9:43 PM
205
kj
63
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 2:33 PM
✅
234
kj
75
rpm
45
%
18
mph
Wednesday 3/18/20 @ 4:51 PM
264
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/10/20 @ 8:20 PM
✅
283
kj
73
rpm
51
%
20
mph
Monday 10/21/19 @ 4:2 PM
336
kj
86
rpm
41
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/13/19 @ 3:38 PM
✅
448
kj
82
rpm
47
%
20
mph
Sunday 10/13/19 @ 2:14 PM
361
kj
87
rpm
42
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 10/7/19 @ 9:24 AM
✅
442
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alison2167
CT
34
Beat andstillirise
VS
andstillirise
Bellingham, MA
82 🔥
Beat alison2167
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
268
kj
Monday 5/3/21
241
kj
Saturday 5/1/21
30 min Cher Ride
Ally Love
View Class
Share
219
kj
Saturday 1/9/21
✅
287
kj
Friday 6/14/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
231
kj
Saturday 1/9/21
✅
246
kj
Wednesday 10/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Friday 11/20/20
✅
153
kj
Friday 11/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Friday 11/6/20
✅
241
kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Saturday 9/19/20
265
kj
Saturday 9/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 5/28/20
✅
234
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
264
kj
Wednesday 3/18/20
✅
283
kj
Tuesday 3/10/20
45 min Sundays with Love
Ally Love
View Class
Share
336
kj
Monday 10/21/19
✅
448
kj
Sunday 10/13/19
45 min Sundays with Love
Ally Love
View Class
Share
361
kj
Sunday 10/13/19
✅
442
kj
Monday 10/7/19
Previous Workouts
Next Workouts