Shake and Bake
Workouts
Friday 3/19/21 @ 3:12 PM
159kj
86rpm
41%
18mph
Thursday 3/18/21 @ 4:34 PM
✅
262kj
96rpm
47%
22mph
Friday 1/22/21 @ 5:2 PM
152kj
81rpm
42%
18mph
Friday 12/4/20 @ 4:18 PM
✅
263kj
84rpm
52%
22mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
Saturday 6/6/20 @ 10:23 AM
✅
276kj
84rpm
45%
19mph
Friday 10/23/20 @ 10:26 PM
244kj
80rpm
44%
18mph
Friday 10/2/20 @ 4:59 PM
✅
469kj
82rpm
57%
24mph
Saturday 9/19/20 @ 8:27 PM
270kj
84rpm
44%
19mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Tuesday 4/28/20 @ 12:13 PM
222kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph
Monday 10/21/19 @ 4:2 PM
✅
336kj
86rpm
41%
18mph
Tuesday 3/3/20 @ 3:14 PM
272kj
86rpm
37%
16mph
Sunday 10/13/19 @ 2:14 PM
✅
361kj
87rpm
42%
18mph
Thursday 1/30/20 @ 7:31 PM
337kj
87rpm
40%
18mph
Sunday 1/19/20 @ 4:41 PM
✅
387kj
81rpm
45%
19mph
Sunday 12/29/19 @ 7:12 PM
355kj
82rpm
43%
18mph
Workouts
159
kj
Friday 3/19/21
226
kj
Thursday 4/23/20