Shake and Bake
Workouts
Thursday 2/23/23 @ 4:58 PM
✅
255kj
80rpm
44%
19mph
Saturday 2/25/23 @ 1:30 PM
173kj
58rpm
48%
16mph
Friday 7/16/21 @ 2:38 PM
✅
153kj
84rpm
41%
18mph
Saturday 1/21/23 @ 4:41 PM
129kj
69rpm
44%
17mph
Thursday 11/3/22 @ 9:25 PM
✅
212kj
80rpm
41%
17mph
Sunday 8/14/22 @ 5:19 PM
40kj
74rpm
39%
15mph
Monday 3/7/22 @ 3:20 PM
✅
227kj
84rpm
41%
18mph
Wednesday 3/9/22 @ 12:42 PM
213kj
59rpm
53%
17mph
Monday 4/20/20 @ 3:16 PM
✅
131kj
85rpm
38%
17mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Friday 12/20/19 @ 10:40 PM
235kj
72rpm
44%
16mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Friday 8/23/19 @ 10:4 PM
✅
191kj
74rpm
39%
15mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Wednesday 7/17/19 @ 10:1 PM
✅
108kj
85rpm
35%
15mph
Thursday 5/23/19 @ 12:7 PM
103kj
74rpm
39%
15mph
Workouts
173
kj
Saturday 2/25/23
129
kj
Saturday 1/21/23
172
kj
Saturday 5/18/19