Shake and Bake
Workouts
Sunday 11/28/21 @ 7:22 PM
✅
401kj
85rpm
44%
19mph
Thursday 11/25/21 @ 3:51 PM
298kj
79rpm
41%
17mph
Thursday 2/6/20 @ 1:16 AM
253kj
83rpm
43%
18mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Monday 1/25/21 @ 10:41 PM
✅
297kj
84rpm
46%
20mph
Friday 1/22/21 @ 2:51 PM
238kj
79rpm
44%
18mph
Thursday 12/24/20 @ 6:37 PM
✅
309kj
84rpm
47%
20mph
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Friday 8/7/20 @ 12:38 AM
✅
295kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 12:52 PM
234kj
77rpm
44%
18mph
Sunday 5/17/20 @ 3:8 PM
260kj
80rpm
45%
18mph
Saturday 5/2/20 @ 1:52 PM
✅
260kj
74rpm
48%
19mph
Wednesday 5/13/20 @ 12:21 AM
245kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:54 PM
✅
254kj
78rpm
46%
19mph
Sunday 5/10/20 @ 5:4 PM
235kj
83rpm
42%
18mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Saturday 1/4/20 @ 1:30 AM
211kj
83rpm
40%
17mph
Tuesday 6/11/19 @ 9:24 AM
✅
248kj
76rpm
46%
18mph
Sunday 12/22/19 @ 1:35 AM
433kj
88rpm
39%
17mph
Monday 8/19/19 @ 10:2 AM
✅
519kj
84rpm
43%
19mph
Workouts
253
kj
Thursday 2/6/20
245
kj
Thursday 12/17/20
234
kj
Tuesday 8/4/20
260
kj
Sunday 5/17/20
245
kj
Wednesday 5/13/20
211
kj
Saturday 1/4/20
433
kj
Sunday 12/22/19