Shake and Bake
Workouts
Monday 11/20/23 @ 11:22 AM
✅
216kj
65rpm
45%
15mph
Sunday 9/24/23 @ 8:7 PM
kj
rpm
%
0mph
Saturday 11/4/23 @ 11:26 AM
✅
260kj
79rpm
45%
19mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 10:33 AM
✅
275kj
83rpm
45%
19mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:11 PM
✅
292kj
87rpm
45%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 12:56 AM
✅
159kj
81rpm
43%
18mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0mph
Workouts
kj
Friday 11/3/23