Shake and Bake
Workouts
Monday 6/7/21 @ 10:30 PM
✅
218kj
87rpm
39%
17mph
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Wednesday 7/5/23 @ 10:36 AM
38kj
70rpm
35%
13mph
Friday 6/23/23 @ 5:13 PM
✅
60kj
82rpm
37%
16mph
Saturday 10/2/21 @ 2:51 PM
✅
486kj
82rpm
42%
18mph
Tuesday 4/18/23 @ 12:11 AM
444kj
80rpm
42%
18mph
Saturday 1/14/23 @ 4:38 PM
275kj
85rpm
37%
16mph
Friday 1/13/23 @ 4:1 PM
✅
327kj
87rpm
39%
17mph
Wednesday 6/2/21 @ 10:31 PM
✅
493kj
88rpm
40%
18mph
Tuesday 6/8/21 @ 11:52 PM
393kj
82rpm
38%
17mph
Monday 3/22/21 @ 10:32 AM
104kj
65rpm
42%
15mph
Wednesday 10/16/19 @ 2:1 AM
✅
132kj
81rpm
40%
17mph
Saturday 5/29/21 @ 3:11 PM
✅
215kj
89rpm
38%
17mph
Saturday 5/29/21 @ 5:9 PM
185kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Saturday 10/26/19 @ 3:53 PM
✅
118kj
83rpm
37%
16mph
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
Monday 12/28/20 @ 11:20 PM
✅
117kj
85rpm
36%
16mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Workouts
181
kj
Friday 2/16/24
444
kj
Tuesday 4/18/23
275
kj
Saturday 1/14/23
185
kj
Saturday 5/29/21