Shake and Bake

Workouts

Tuesday 1/11/22 @ 11:26 PM
βœ…
245kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:29 PM
226kj
73rpm
46%
18mph
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 2/27/21 @ 8:8 PM
βœ…
99kj
84rpm
35%
15mph
Saturday 1/16/21 @ 2:41 PM
βœ…
415kj
71rpm
51%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 1/15/21 @ 11:59 PM
321kj
71rpm
46%
17mph
Saturday 12/28/19 @ 2:58 PM
514kj
76rpm
48%
19mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:57 PM
βœ…
633kj
67rpm
57%
20mph
Wednesday 11/25/20 @ 1:13 AM
βœ…
188kj
71rpm
58%
22mph
15 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 10:49 PM
127kj
81rpm
45%
19mph
Sunday 10/18/20 @ 3:59 PM
βœ…
295kj
71rpm
53%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:59 PM
23kj
76rpm
0%
6mph
Wednesday 8/12/20 @ 11:26 PM
βœ…
366kj
67rpm
60%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
19kj
66rpm
0%
5mph
Monday 7/6/20 @ 10:29 PM
βœ…
322kj
71rpm
55%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
Thursday 2/6/20 @ 1:57 AM
βœ…
267kj
58rpm
57%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:19 AM
245kj
68rpm
50%
18mph
Sunday 12/1/19 @ 8:46 PM
βœ…
417kj
58rpm
59%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/30/19 @ 2:58 PM
393kj
74rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 245 kj
Tuesday 1/11/22
226 kj
Tuesday 1/11/22
20 min Low Impact Ride
Alex Toussaint
81 kj
Thursday 2/4/21
βœ… 99 kj
Saturday 2/27/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 415 kj
Saturday 1/16/21
321 kj
Friday 1/15/21
60 min Club Bangers Ride
Alex Toussaint
514 kj
Saturday 12/28/19
βœ… 633 kj
Saturday 12/28/19
15 min Pop Ride
Cody Rigsby
βœ… 188 kj
Wednesday 11/25/20
127 kj
Monday 12/14/20
30 min Sundays with Love
Ally Love
βœ… 295 kj
Sunday 10/18/20
23 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
βœ… 366 kj
Wednesday 8/12/20
19 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
βœ… 322 kj
Monday 7/6/20
19 kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 267 kj
Thursday 2/6/20
245 kj
Thursday 2/6/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 417 kj
Sunday 12/1/19
393 kj
Saturday 11/30/19