Shake and Bake
Workouts
Tuesday 11/28/23 @ 3:9 AM
34kj
69rpm
33%
13mph
Saturday 10/21/23 @ 11:21 AM
✅
58kj
80rpm
42%
18mph
Friday 7/7/23 @ 10:50 AM
88kj
74rpm
40%
16mph
Friday 6/23/23 @ 1:35 PM
✅
103kj
77rpm
42%
17mph
Monday 1/16/23 @ 10:39 PM
299kj
81rpm
39%
17mph
Wednesday 3/29/23 @ 12:25 PM
✅
464kj
92rpm
43%
20mph
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
Monday 8/8/22 @ 1:5 PM
✅
253kj
83rpm
43%
19mph
Monday 3/28/22 @ 11:30 AM
295kj
84rpm
38%
17mph
Wednesday 3/23/22 @ 12:12 PM
✅
477kj
90rpm
44%
20mph
Monday 3/21/22 @ 11:27 AM
296kj
80rpm
39%
16mph
Thursday 3/17/22 @ 12:12 PM
✅
493kj
92rpm
45%
21mph
Monday 3/14/22 @ 11:4 PM
26kj
75rpm
27%
11mph
Tuesday 3/15/22 @ 1:18 PM
✅
75kj
78rpm
43%
18mph
Tuesday 8/11/20 @ 11:35 PM
224kj
74rpm
45%
18mph
Monday 11/29/21 @ 1:29 PM
✅
331kj
90rpm
46%
21mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Tuesday 3/2/21 @ 2:24 PM
✅
154kj
84rpm
47%
20mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Sunday 9/13/20 @ 3:26 PM
241kj
81rpm
44%
18mph
Workouts
299
kj
Monday 1/16/23
224
kj
Tuesday 8/11/20