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Shake and Bake
alimaffucci
New Jersey
47 🔥
Beat katehens
VS
katehens
New Jersey
6
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
Thursday 10/29/20 @ 3:48 PM
✅
212
kj
75
rpm
46
%
18
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
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Saturday 10/31/20 @ 1:20 PM
150
kj
64
rpm
46
%
15
mph
Monday 10/19/20 @ 7:24 PM
✅
150
kj
83
rpm
45
%
19
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
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Tuesday 10/20/20 @ 11:24 AM
85
kj
68
rpm
43
%
15
mph
Tuesday 11/19/19 @ 1:51 PM
✅
233
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 11/16/19 @ 1:9 PM
171
kj
69
rpm
41
%
15
mph
Wednesday 8/7/19 @ 3:39 PM
189
kj
63
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 7/6/19 @ 6:44 PM
✅
202
kj
68
rpm
45
%
16
mph
Wednesday 2/13/19 @ 6:11 PM
✅
213
kj
66
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 2/14/19 @ 1:11 PM
182
kj
68
rpm
43
%
16
mph
Monday 1/21/19 @ 2:32 PM
✅
210
kj
70
rpm
45
%
17
mph
30 min HIIT Ride
Robin Arzón
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Thursday 1/24/19 @ 10:38 AM
167
kj
68
rpm
42
%
15
mph
Friday 1/4/19 @ 1:20 PM
✅
260
kj
63
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 12/27/18 @ 1:3 PM
193
kj
57
rpm
39
%
12
mph
Thursday 10/11/18 @ 12:34 PM
✅
239
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 10/17/18 @ 8:9 PM
215
kj
74
rpm
45
%
17
mph
Wednesday 8/22/18 @ 8:27 PM
✅
245
kj
71
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 8/19/18 @ 12:14 PM
194
kj
67
rpm
46
%
17
mph
Tuesday 7/17/18 @ 3:21 PM
✅
295
kj
73
rpm
43
%
17
mph
45 min Pop Ride
Robin Arzón
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Share
Thursday 8/2/18 @ 1:23 PM
287
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alimaffucci
New Jersey
47 🔥
Beat katehens
VS
katehens
New Jersey
6
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
212
kj
Thursday 10/29/20
150
kj
Saturday 10/31/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
✅
150
kj
Monday 10/19/20
85
kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
233
kj
Tuesday 11/19/19
171
kj
Saturday 11/16/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
189
kj
Wednesday 8/7/19
✅
202
kj
Saturday 7/6/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
213
kj
Wednesday 2/13/19
182
kj
Thursday 2/14/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
210
kj
Monday 1/21/19
167
kj
Thursday 1/24/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
260
kj
Friday 1/4/19
193
kj
Thursday 12/27/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
239
kj
Thursday 10/11/18
215
kj
Wednesday 10/17/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
245
kj
Wednesday 8/22/18
194
kj
Sunday 8/19/18
45 min Pop Ride
Robin Arzón
View Class
Share
✅
295
kj
Tuesday 7/17/18
287
kj
Thursday 8/2/18
Previous Workouts
Next Workouts