Shake and Bake
Workouts
Sunday 3/14/21 @ 3:0 PM
156kj
64rpm
43%
15mph
Wednesday 3/17/21 @ 10:57 AM
✅
236kj
79rpm
43%
18mph
Monday 12/28/20 @ 6:59 PM
263kj
65rpm
45%
16mph
Monday 12/28/20 @ 12:33 PM
✅
325kj
80rpm
43%
17mph
Friday 8/7/20 @ 2:59 PM
138kj
59rpm
44%
14mph
Thursday 8/6/20 @ 9:49 PM
✅
305kj
84rpm
46%
20mph
Tuesday 6/23/20 @ 5:0 PM
138kj
58rpm
43%
14mph
Friday 6/26/20 @ 11:10 AM
✅
254kj
76rpm
46%
18mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Sunday 5/31/20 @ 6:24 PM
✅
262kj
83rpm
44%
19mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Tuesday 5/26/20 @ 8:26 PM
✅
169kj
76rpm
46%
18mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Friday 5/29/20 @ 11:44 AM
✅
225kj
81rpm
42%
18mph
Saturday 4/25/20 @ 1:49 PM
34kj
70rpm
35%
13mph
Sunday 4/26/20 @ 4:45 PM
✅
63kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Friday 10/18/19 @ 7:30 PM
✅
260kj
87rpm
43%
19mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
Friday 8/30/19 @ 1:48 PM
✅
134kj
80rpm
46%
19mph
Workouts
263
kj
Monday 12/28/20
138
kj
Tuesday 6/23/20