Shake and Bake
Workouts
Monday 7/19/21 @ 11:42 AM
251kj
90rpm
34%
16mph
Saturday 7/17/21 @ 11:2 AM
✅
345kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 12:2 PM
138kj
89rpm
31%
14mph
Tuesday 10/27/20 @ 3:20 PM
✅
188kj
82rpm
38%
16mph
Saturday 1/9/21 @ 12:58 PM
291kj
93rpm
32%
15mph
Saturday 5/8/21 @ 11:42 AM
✅
455kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 11:58 AM
120kj
82rpm
32%
14mph
Sunday 4/25/21 @ 2:25 PM
✅
199kj
83rpm
39%
17mph
Monday 4/19/21 @ 11:58 AM
226kj
87rpm
34%
15mph
Sunday 4/18/21 @ 1:39 PM
✅
314kj
83rpm
40%
17mph
Sunday 12/27/20 @ 5:3 PM
177kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 6:49 PM
✅
183kj
71rpm
43%
16mph
Sunday 12/20/20 @ 2:3 PM
134kj
84rpm
39%
17mph
Saturday 4/18/20 @ 4:7 PM
✅
183kj
82rpm
45%
19mph
Thursday 11/26/20 @ 12:56 PM
225kj
77rpm
37%
15mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Tuesday 11/5/19 @ 5:56 PM
✅
159kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 5:26 PM
138kj
71rpm
38%
14mph
Tuesday 11/12/19 @ 6:6 PM
✅
168kj
0rpm
0%
0mph
Workouts
251
kj
Monday 7/19/21
138
kj
Tuesday 2/23/21
291
kj
Saturday 1/9/21
120
kj
Tuesday 11/10/20
226
kj
Monday 4/19/21
177
kj
Sunday 12/27/20
225
kj
Thursday 11/26/20