Shake and Bake
Workouts
Wednesday 6/9/21 @ 10:51 AM
229kj
81rpm
36%
15mph
Wednesday 11/18/20 @ 1:34 PM
✅
280kj
83rpm
38%
16mph
Monday 2/8/21 @ 12:53 PM
100kj
86rpm
34%
15mph
Friday 10/23/20 @ 1:19 PM
✅
129kj
86rpm
38%
17mph
Monday 2/8/21 @ 12:6 PM
213kj
83rpm
34%
15mph
Wednesday 6/24/20 @ 9:58 PM
✅
250kj
83rpm
36%
16mph
Friday 12/4/20 @ 12:30 PM
121kj
77rpm
34%
14mph
Tuesday 8/25/20 @ 1:7 PM
✅
179kj
82rpm
38%
16mph
Saturday 10/31/20 @ 11:57 AM
125kj
83rpm
32%
14mph
Thursday 11/12/20 @ 1:24 PM
✅
191kj
85rpm
38%
16mph
Monday 11/9/20 @ 12:49 PM
180kj
82rpm
32%
14mph
Monday 11/9/20 @ 1:17 PM
✅
283kj
86rpm
37%
16mph
Thursday 10/29/20 @ 10:55 AM
152kj
73rpm
39%
15mph
Tuesday 10/27/20 @ 1:31 PM
✅
211kj
77rpm
43%
17mph
Workouts
229
kj
Wednesday 6/9/21
213
kj
Monday 2/8/21
121
kj
Friday 12/4/20
125
kj
Saturday 10/31/20
180
kj
Monday 11/9/20