Shake and Bake
Workouts
Wednesday 3/29/23 @ 4:34 PM
✅
119kj
83rpm
37%
16mph
Tuesday 4/18/23 @ 11:1 AM
96kj
75rpm
37%
15mph
Friday 6/10/22 @ 11:56 AM
✅
307kj
82rpm
48%
20mph
Saturday 6/11/22 @ 1:11 PM
168kj
71rpm
41%
16mph
Thursday 2/3/22 @ 11:35 AM
✅
270kj
84rpm
44%
19mph
Thursday 2/3/22 @ 2:8 PM
163kj
75rpm
39%
16mph
Monday 2/15/21 @ 8:4 PM
✅
271kj
82rpm
45%
19mph
Friday 4/3/20 @ 1:50 PM
162kj
71rpm
40%
15mph
Thursday 9/3/20 @ 12:23 PM
86kj
81rpm
33%
14mph
Thursday 9/17/20 @ 1:50 PM
✅
124kj
76rpm
41%
16mph
Sunday 7/12/20 @ 7:20 PM
✅
431kj
82rpm
46%
20mph
Saturday 7/4/20 @ 1:9 PM
249kj
71rpm
41%
16mph
Tuesday 8/6/19 @ 11:34 PM
✅
325kj
85rpm
48%
21mph
Thursday 8/8/19 @ 11:49 AM
180kj
72rpm
42%
16mph
Friday 3/1/19 @ 12:3 AM
✅
304kj
80rpm
48%
20mph
Friday 3/1/19 @ 12:26 PM
162kj
67rpm
42%
15mph
Wednesday 9/19/18 @ 9:11 PM
✅
360kj
70rpm
48%
18mph
Sunday 9/16/18 @ 3:36 PM
222kj
63rpm
42%
14mph
Monday 9/10/18 @ 10:35 PM
✅
334kj
78rpm
43%
17mph
Thursday 8/2/18 @ 9:51 PM
0kj
0rpm
1%
0mph
Workouts
249
kj
Saturday 7/4/20