Shake and Bake
Workouts
Saturday 4/30/22 @ 12:20 PM
✅
457kj
80rpm
48%
20mph
Monday 7/12/21 @ 10:32 PM
372kj
0rpm
0%
0mph
Thursday 2/3/22 @ 11:35 AM
✅
270kj
84rpm
44%
19mph
Monday 1/31/22 @ 11:2 PM
238kj
78rpm
45%
18mph
Thursday 11/25/21 @ 3:56 PM
✅
467kj
87rpm
46%
20mph
Thursday 11/25/21 @ 4:1 PM
437kj
76rpm
49%
20mph
Monday 6/21/21 @ 3:26 PM
✅
330kj
82rpm
49%
21mph
Friday 6/25/21 @ 1:57 PM
231kj
78rpm
43%
18mph
Sunday 4/25/21 @ 11:55 AM
✅
297kj
76rpm
49%
20mph
Thursday 4/29/21 @ 12:27 PM
251kj
73rpm
47%
18mph
Saturday 1/23/21 @ 8:34 PM
✅
276kj
82rpm
45%
19mph
Friday 1/22/21 @ 11:22 PM
270kj
78rpm
46%
19mph
Tuesday 1/12/21 @ 7:10 PM
✅
207kj
78rpm
42%
17mph
Thursday 12/24/20 @ 8:44 PM
200kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 8:28 PM
✅
343kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 12:14 PM
340kj
76rpm
51%
21mph
Sunday 7/12/20 @ 7:20 PM
✅
431kj
82rpm
46%
20mph
Tuesday 7/7/20 @ 12:4 PM
348kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 8:53 PM
278kj
86rpm
44%
19mph
Thursday 4/9/20 @ 12:48 PM
✅
323kj
81rpm
49%
20mph
Workouts
348
kj
Tuesday 7/7/20