Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
109kj
78rpm
37%
15mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
βœ…
228kj
69rpm
55%
21mph
Friday 12/24/21 @ 9:31 PM
65kj
68rpm
45%
17mph
10 min Climb Ride
Ally Love
Friday 11/26/21 @ 4:57 PM
βœ…
102kj
69rpm
53%
20mph
Wednesday 10/13/21 @ 5:15 PM
78kj
64rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 4/13/21 @ 5:28 PM
βœ…
95kj
62rpm
56%
19mph
Sunday 7/11/21 @ 2:52 PM
123kj
86rpm
37%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 5:44 PM
βœ…
130kj
68rpm
44%
16mph
Monday 6/7/21 @ 1:46 PM
βœ…
177kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Wednesday 12/30/20 @ 4:30 PM
147kj
87rpm
40%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/19/20 @ 4:32 PM
βœ…
169kj
73rpm
48%
19mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:2 PM
βœ…
192kj
57rpm
49%
16mph
Friday 8/28/20 @ 8:25 PM
190kj
77rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:28 PM
βœ…
191kj
65rpm
46%
16mph
Saturday 7/11/20 @ 8:45 PM
94kj
75rpm
37%
14mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 7/18/20 @ 7:43 PM
βœ…
125kj
66rpm
46%
16mph
Saturday 7/4/20 @ 2:47 AM
81kj
69rpm
41%
15mph
15 min Hip Hop Ride
Ally Love
Thursday 4/30/20 @ 9:32 PM
βœ…
113kj
60rpm
53%
18mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
109 kj
Saturday 3/25/23
βœ… 228 kj
Saturday 3/25/23
10 min Climb Ride
Ally Love
65 kj
Friday 12/24/21
βœ… 102 kj
Friday 11/26/21
10 min Climb Ride
Alex Toussaint
78 kj
Wednesday 10/13/21
βœ… 95 kj
Tuesday 4/13/21
20 min AFO Ride: Tina Turner
Ally Love
123 kj
Sunday 7/11/21
βœ… 130 kj
Monday 7/5/21
30 min XOXO, Cody
Cody Rigsby
βœ… 177 kj
Monday 6/7/21
134 kj
Friday 6/18/21
20 min FTP Test Ride
Matt Wilpers
147 kj
Wednesday 12/30/20
βœ… 169 kj
Monday 10/19/20
30 min Nicki Minaj Ride
Ally Love
185 kj
Thursday 12/10/20
βœ… 192 kj
Saturday 12/12/20
30 min Club Bangers Ride
Alex Toussaint
190 kj
Friday 8/28/20
βœ… 191 kj
Monday 8/24/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
94 kj
Saturday 7/11/20
βœ… 125 kj
Saturday 7/18/20
15 min Hip Hop Ride
Ally Love
81 kj
Saturday 7/4/20
βœ… 113 kj
Thursday 4/30/20