Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:26 PM
✅
191kj
67rpm
45%
16mph
Tuesday 2/23/21 @ 12:42 PM
120kj
73rpm
34%
13mph
Tuesday 12/1/20 @ 4:42 PM
✅
119kj
49rpm
55%
15mph
Thursday 12/10/20 @ 11:22 PM
109kj
68rpm
42%
15mph
Thursday 9/3/20 @ 1:35 AM
✅
139kj
51rpm
57%
15mph
Thursday 8/6/20 @ 7:3 PM
114kj
74rpm
40%
16mph
Tuesday 8/4/20 @ 3:57 PM
✅
201kj
42rpm
63%
14mph
Tuesday 8/4/20 @ 12:54 PM
178kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 4:4 PM
✅
307kj
41rpm
65%
15mph
Saturday 7/18/20 @ 3:21 PM
227kj
73rpm
39%
15mph
Saturday 5/2/20 @ 10:23 PM
109kj
45rpm
45%
11mph
Friday 4/24/20 @ 7:27 PM
✅
157kj
71rpm
40%
15mph
Saturday 4/25/20 @ 9:35 PM
133kj
51rpm
46%
13mph
Monday 3/23/20 @ 8:3 PM
✅
159kj
69rpm
41%
15mph
Monday 1/27/20 @ 5:13 PM
86kj
55rpm
44%
13mph
Monday 2/24/20 @ 8:12 PM
✅
96kj
68rpm
40%
14mph
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Saturday 1/11/20 @ 11:19 AM
✅
141kj
73rpm
38%
15mph
Thursday 1/9/20 @ 5:7 PM
77kj
49rpm
38%
10mph
Friday 1/10/20 @ 11:38 AM
✅
143kj
76rpm
37%
15mph
Workouts
120
kj
Tuesday 2/23/21
178
kj
Tuesday 8/4/20
227
kj
Saturday 7/18/20
113
kj
Friday 1/10/20