Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
✅
122kj
85rpm
33%
15mph
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 12:0 PM
✅
126kj
83rpm
32%
14mph
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:30 AM
✅
191kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Wednesday 2/10/21 @ 11:16 AM
✅
296kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:57 AM
217kj
81rpm
42%
17mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
307kj
80rpm
41%
17mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:28 PM
✅
230kj
87rpm
39%
17mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:41 PM
✅
170kj
79rpm
45%
18mph
Tuesday 3/24/20 @ 2:33 PM
143kj
57rpm
53%
16mph
Saturday 7/18/20 @ 3:48 PM
✅
231kj
73rpm
46%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:9 PM
✅
222kj
75rpm
44%
18mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/23/23
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
217
kj
Monday 12/28/20