Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 4:24 PM
✅
148kj
74rpm
45%
17mph
Sunday 3/26/23 @ 5:40 PM
100kj
72rpm
39%
15mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Tuesday 6/29/21 @ 11:24 PM
106kj
63rpm
35%
12mph
Thursday 1/28/21 @ 5:28 PM
✅
123kj
70rpm
42%
16mph
Sunday 1/24/21 @ 10:8 PM
102kj
65rpm
41%
15mph
Thursday 11/12/20 @ 6:19 PM
✅
222kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
Friday 10/2/20 @ 7:44 PM
✅
200kj
80rpm
40%
17mph
Sunday 10/25/20 @ 2:40 PM
181kj
78rpm
40%
16mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Thursday 10/15/20 @ 7:44 PM
186kj
74rpm
42%
16mph
Thursday 10/1/20 @ 5:49 PM
209kj
84rpm
40%
17mph
Wednesday 10/7/20 @ 10:29 PM
✅
222kj
83rpm
42%
17mph
Saturday 9/12/20 @ 8:22 PM
209kj
80rpm
42%
17mph
Saturday 9/12/20 @ 2:26 PM
✅
212kj
79rpm
42%
17mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 3:5 PM
304kj
79rpm
41%
17mph
Monday 3/25/19 @ 8:24 PM
✅
164kj
76rpm
37%
15mph
Wednesday 1/16/19 @ 11:32 PM
kj
rpm
%
0mph
ali_mcwheel
Home
95
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
13
Workouts
168
kj
Tuesday 11/10/20
304
kj
Thursday 7/4/19