Shake and Bake
Workouts
Monday 2/27/23 @ 12:11 PM
✅
212kj
73rpm
44%
17mph
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Tuesday 10/11/22 @ 11:57 AM
✅
210kj
74rpm
44%
17mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Tuesday 3/8/22 @ 12:9 PM
✅
201kj
76rpm
44%
16mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Friday 1/7/22 @ 12:18 PM
✅
270kj
62rpm
45%
15mph
Sunday 9/5/21 @ 3:23 PM
217kj
54rpm
41%
12mph
Thursday 11/19/20 @ 12:5 PM
197kj
81rpm
40%
16mph
Saturday 11/21/20 @ 4:59 PM
✅
205kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 7:32 PM
298kj
75rpm
44%
18mph
Monday 5/11/20 @ 9:39 PM
✅
300kj
78rpm
41%
17mph
Monday 3/23/20 @ 8:52 PM
✅
276kj
77rpm
39%
15mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Thursday 10/24/19 @ 7:24 PM
182kj
83rpm
45%
19mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Workouts
134
kj
Friday 2/24/23
155
kj
Sunday 10/2/22
298
kj
Wednesday 1/22/20
192
kj
Thursday 3/19/20