Shake and Bake
Workouts
Thursday 4/13/23 @ 11:13 AM
149kj
72rpm
45%
17mph
Tuesday 4/18/23 @ 2:54 AM
✅
239kj
67rpm
57%
21mph
Tuesday 12/28/21 @ 12:12 PM
289kj
69rpm
43%
15mph
Tuesday 12/28/21 @ 3:57 AM
✅
552kj
63rpm
58%
20mph
Friday 12/10/21 @ 12:0 PM
215kj
75rpm
44%
17mph
Friday 12/3/21 @ 4:27 AM
✅
400kj
67rpm
61%
22mph
Friday 6/4/21 @ 6:18 PM
260kj
66rpm
41%
15mph
Wednesday 4/14/21 @ 8:55 PM
✅
586kj
67rpm
58%
21mph
Sunday 11/29/20 @ 7:55 PM
212kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 11:20 PM
✅
477kj
73rpm
61%
23mph
Monday 10/19/20 @ 5:21 PM
202kj
78rpm
41%
17mph
Tuesday 10/13/20 @ 11:24 PM
✅
441kj
73rpm
59%
23mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Thursday 9/17/20 @ 3:26 PM
✅
446kj
69rpm
62%
23mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 2:14 PM
277kj
73rpm
43%
16mph
Friday 11/1/19 @ 2:32 PM
✅
226kj
81rpm
42%
18mph
Wednesday 11/13/19 @ 4:54 AM
213kj
68rpm
47%
17mph
Thursday 5/2/19 @ 11:56 AM
✅
182kj
81rpm
38%
16mph
Friday 4/26/19 @ 4:22 PM
169kj
73rpm
40%
15mph
Workouts
289
kj
Tuesday 12/28/21
277
kj
Thursday 7/4/19