Shake and Bake
Workouts
Saturday 2/13/21 @ 5:2 PM
282kj
86rpm
37%
16mph
Saturday 2/13/21 @ 7:23 PM
✅
473kj
65rpm
56%
20mph
Sunday 2/23/20 @ 8:35 PM
405kj
83rpm
39%
17mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Saturday 11/14/20 @ 8:9 PM
308kj
86rpm
38%
17mph
Tuesday 11/24/20 @ 12:34 AM
✅
431kj
80rpm
45%
18mph
Sunday 4/19/20 @ 7:8 PM
397kj
88rpm
38%
17mph
Sunday 6/14/20 @ 4:31 PM
✅
495kj
86rpm
42%
18mph
Wednesday 8/7/19 @ 11:13 AM
121kj
83rpm
38%
16mph
Saturday 5/16/20 @ 5:32 PM
✅
158kj
83rpm
42%
18mph
Thursday 4/9/20 @ 7:20 PM
294kj
88rpm
37%
17mph
Tuesday 3/31/20 @ 6:49 PM
✅
341kj
82rpm
42%
18mph
Wednesday 1/29/20 @ 8:7 PM
234kj
81rpm
43%
18mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Monday 12/9/19 @ 9:7 PM
208kj
76rpm
43%
17mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Wednesday 2/19/20 @ 8:27 PM
60kj
84rpm
37%
16mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Tuesday 2/4/20 @ 7:3 PM
✅
300kj
74rpm
42%
16mph
Saturday 1/25/20 @ 1:6 AM
259kj
74rpm
40%
16mph
Workouts
282
kj
Saturday 2/13/21
405
kj
Sunday 2/23/20
397
kj
Sunday 4/19/20
294
kj
Thursday 4/9/20