Shake and Bake
Workouts
Saturday 1/25/20 @ 7:37 PM
✅
332kj
89rpm
39%
17mph
Saturday 7/24/21 @ 5:52 PM
318kj
78rpm
42%
17mph
Tuesday 5/4/21 @ 4:45 PM
196kj
74rpm
42%
16mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Thursday 1/28/21 @ 5:28 PM
123kj
70rpm
42%
16mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Thursday 11/12/20 @ 6:19 PM
222kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Monday 10/19/20 @ 5:21 PM
202kj
78rpm
41%
17mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Thursday 10/1/20 @ 5:49 PM
✅
209kj
84rpm
40%
17mph
Saturday 10/3/20 @ 9:42 PM
208kj
78rpm
42%
17mph
Saturday 9/12/20 @ 8:22 PM
✅
209kj
80rpm
42%
17mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Thursday 4/23/20 @ 7:43 PM
217kj
82rpm
41%
17mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Wednesday 4/8/20 @ 7:43 PM
✅
97kj
86rpm
38%
17mph
Sunday 3/1/20 @ 8:12 PM
76kj
80rpm
36%
15mph
Monday 1/13/20 @ 7:51 PM
✅
106kj
87rpm
35%
15mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Workouts
318
kj
Saturday 7/24/21
222
kj
Thursday 11/12/20
217
kj
Thursday 4/23/20