Shake and Bake
Workouts
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Saturday 8/6/22 @ 10:29 PM
194kj
72rpm
44%
17mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Saturday 8/3/19 @ 10:26 PM
214kj
81rpm
42%
17mph
Friday 7/24/20 @ 8:25 PM
118kj
81rpm
38%
16mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Saturday 3/28/20 @ 7:17 PM
✅
118kj
90rpm
35%
16mph
Friday 3/13/20 @ 1:12 AM
101kj
89rpm
33%
15mph
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 10:28 PM
223kj
81rpm
42%
17mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Thursday 1/23/20 @ 12:49 AM
206kj
71rpm
45%
17mph
Tuesday 12/17/19 @ 12:52 PM
✅
191kj
84rpm
38%
16mph
Monday 12/16/19 @ 12:58 AM
173kj
81rpm
38%
16mph
Thursday 11/7/19 @ 7:22 PM
✅
280kj
77rpm
39%
16mph
Wednesday 11/6/19 @ 12:26 AM
276kj
72rpm
42%
16mph
Thursday 10/17/19 @ 11:33 AM
207kj
79rpm
35%
14mph
Saturday 7/20/19 @ 9:43 PM
✅
228kj
84rpm
35%
15mph
Monday 4/22/19 @ 11:56 AM
✅
124kj
83rpm
39%
16mph
Tuesday 4/23/19 @ 4:28 PM
106kj
82rpm
37%
15mph
Workouts
194
kj
Saturday 8/6/22
223
kj
Wednesday 4/15/20
276
kj
Wednesday 11/6/19