Shake and Bake
Workouts
Monday 4/5/21 @ 10:3 AM
152kj
71rpm
38%
15mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Wednesday 12/16/20 @ 11:39 AM
192kj
79rpm
40%
16mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Friday 10/2/20 @ 1:19 AM
67kj
72rpm
37%
14mph
Wednesday 9/9/20 @ 2:46 AM
✅
156kj
82rpm
48%
20mph
Monday 9/28/20 @ 2:1 PM
241kj
73rpm
39%
15mph
Friday 8/21/20 @ 2:34 AM
✅
460kj
81rpm
49%
20mph
Tuesday 8/25/20 @ 11:5 AM
132kj
82rpm
33%
14mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Wednesday 6/3/20 @ 9:58 PM
208kj
72rpm
44%
17mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Thursday 6/18/20 @ 10:35 AM
183kj
75rpm
41%
16mph
Wednesday 6/17/20 @ 1:30 AM
✅
287kj
82rpm
46%
19mph
Sunday 5/31/20 @ 12:40 PM
194kj
76rpm
42%
16mph
Thursday 4/16/20 @ 12:51 AM
✅
314kj
87rpm
46%
20mph
Thursday 5/7/20 @ 2:39 PM
187kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 1:58 AM
✅
321kj
74rpm
53%
20mph
Workouts
192
kj
Wednesday 12/16/20
132
kj
Tuesday 8/25/20
187
kj
Thursday 5/7/20