Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:59 AM
✅
475kj
100rpm
49%
24mph
Wednesday 8/17/22 @ 10:16 AM
358kj
81rpm
52%
21mph
Friday 10/8/21 @ 4:9 PM
204kj
86rpm
45%
20mph
Friday 10/1/21 @ 10:11 AM
✅
220kj
87rpm
46%
21mph
Sunday 5/9/21 @ 2:59 PM
✅
690kj
98rpm
49%
23mph
Sunday 5/9/21 @ 2:56 PM
560kj
81rpm
52%
22mph
Thursday 3/4/21 @ 11:57 AM
✅
460kj
98rpm
49%
23mph
Thursday 3/25/21 @ 5:36 PM
340kj
83rpm
49%
21mph
Monday 2/8/21 @ 4:2 PM
✅
270kj
98rpm
46%
22mph
Tuesday 3/9/21 @ 11:27 AM
190kj
86rpm
45%
20mph
Friday 5/29/20 @ 2:40 PM
✅
630kj
96rpm
48%
23mph
Tuesday 6/2/20 @ 12:6 PM
557kj
81rpm
52%
22mph
Monday 6/1/20 @ 5:5 PM
✅
630kj
97rpm
48%
23mph
Thursday 3/26/20 @ 3:57 PM
453kj
84rpm
45%
19mph
Saturday 1/18/20 @ 6:1 PM
652kj
91rpm
45%
20mph
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Friday 3/2/18 @ 3:30 PM
✅
273kj
94rpm
48%
22mph
Sunday 5/6/18 @ 5:44 PM
218kj
85rpm
48%
21mph
Thursday 6/9/16 @ 3:38 PM
0kj
0rpm
0%
0mph
Thursday 1/21/16 @ 3:1 PM
✅
547kj
67rpm
61%
22mph
Workouts
560
kj
Sunday 5/9/21
652
kj
Saturday 1/18/20
0
kj
Thursday 6/9/16