Shake and Bake
Workouts
Wednesday 2/19/20 @ 3:29 PM
✅
498kj
104rpm
49%
24mph
Sunday 5/17/20 @ 11:35 AM
459kj
87rpm
53%
23mph
Sunday 8/30/20 @ 12:35 AM
180kj
94rpm
45%
21mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Wednesday 10/24/18 @ 5:4 PM
190kj
90rpm
48%
22mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Saturday 11/12/16 @ 5:36 PM
267kj
52rpm
60%
17mph
Thursday 6/7/18 @ 11:51 AM
✅
956kj
95rpm
51%
24mph
Wednesday 6/6/18 @ 2:29 PM
395kj
85rpm
51%
22mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Saturday 3/31/18 @ 2:55 PM
123kj
100rpm
44%
22mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Friday 4/13/18 @ 4:28 PM
404kj
93rpm
48%
22mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Monday 7/24/17 @ 3:30 PM
341kj
103rpm
42%
21mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Thursday 5/25/17 @ 3:25 PM
396kj
82rpm
53%
22mph
Thursday 5/25/17 @ 3:27 PM
✅
434kj
84rpm
54%
23mph
Sunday 3/19/17 @ 9:39 PM
✅
297kj
93rpm
51%
23mph
Saturday 3/4/17 @ 3:15 PM
270kj
94rpm
48%
22mph
Workouts
459
kj
Sunday 5/17/20
267
kj
Saturday 11/12/16