Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 12:28 AM
319kj
80rpm
50%
20mph
Thursday 1/28/21 @ 12:30 AM
✅
468kj
65rpm
66%
24mph
Saturday 1/23/21 @ 7:4 PM
211kj
85rpm
47%
20mph
Saturday 1/23/21 @ 7:0 PM
✅
341kj
67rpm
67%
24mph
Sunday 10/27/19 @ 7:37 PM
621kj
82rpm
48%
20mph
Sunday 11/22/20 @ 4:30 PM
✅
1019kj
73rpm
63%
24mph
Tuesday 7/28/20 @ 11:18 PM
391kj
93rpm
48%
22mph
Wednesday 7/29/20 @ 11:5 AM
✅
445kj
70rpm
62%
23mph
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
Saturday 6/6/20 @ 3:1 PM
487kj
86rpm
47%
21mph
Saturday 6/6/20 @ 3:0 PM
✅
742kj
66rpm
67%
24mph
Saturday 2/22/20 @ 2:58 PM
450kj
79rpm
49%
20mph
Saturday 2/22/20 @ 2:50 PM
✅
621kj
58rpm
69%
23mph
Saturday 2/15/20 @ 2:56 PM
447kj
78rpm
49%
20mph
Saturday 2/15/20 @ 2:50 PM
✅
606kj
67rpm
61%
22mph
Sunday 2/2/20 @ 9:26 PM
304kj
81rpm
48%
20mph
Sunday 2/2/20 @ 9:27 PM
✅
336kj
72rpm
54%
21mph
Monday 9/2/19 @ 8:16 PM
✅
455kj
82rpm
48%
20mph
Monday 9/2/19 @ 1:51 PM
407kj
84rpm
45%
19mph
alfamikefoxtrot
CT
13
VS
honeybee15
IG: HustleandMotivate.15
48
🔥
Workouts
487
kj
Saturday 6/6/20
450
kj
Saturday 2/22/20
447
kj
Saturday 2/15/20