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Shake and Bake
alfamikefoxtrot
CT
39 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
5
Beat alfamikefoxtrot
Workouts
Previous Workouts
Saturday 3/27/21 @ 5:25 PM
✅
294
kj
88
rpm
44
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:27 PM
213
kj
72
rpm
44
%
17
mph
Saturday 12/5/20 @ 6:30 PM
✅
476
kj
84
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/5/20 @ 6:27 PM
446
kj
63
rpm
56
%
20
mph
Saturday 7/11/20 @ 6:27 PM
✅
364
kj
89
rpm
49
%
21
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 7/9/20 @ 4:53 PM
249
kj
65
rpm
53
%
18
mph
Saturday 5/2/20 @ 1:59 PM
✅
326
kj
78
rpm
51
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:52 PM
203
kj
75
rpm
42
%
16
mph
Previous Workouts
alfamikefoxtrot
CT
39 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
5
Beat alfamikefoxtrot
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
294
kj
Saturday 3/27/21
213
kj
Saturday 3/27/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
476
kj
Saturday 12/5/20
446
kj
Saturday 12/5/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
364
kj
Saturday 7/11/20
249
kj
Thursday 7/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
326
kj
Saturday 5/2/20
203
kj
Saturday 5/2/20
Previous Workouts