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Shake and Bake
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 3:24 AM
✅
242
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 7/13/20 @ 3:11 PM
185
kj
89
rpm
36
%
16
mph
Tuesday 12/6/22 @ 11:0 AM
✅
430
kj
94
rpm
39
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 12:36 PM
371
kj
87
rpm
40
%
18
mph
Tuesday 11/15/22 @ 12:3 AM
✅
451
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:43 AM
335
kj
89
rpm
39
%
18
mph
Friday 6/24/22 @ 10:48 PM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 8:51 PM
358
kj
88
rpm
40
%
18
mph
Saturday 1/29/22 @ 4:13 PM
✅
255
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/12/20 @ 9:16 PM
232
kj
96
rpm
38
%
18
mph
Sunday 8/22/21 @ 8:35 PM
✅
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 2:23 PM
495
kj
92
rpm
40
%
18
mph
Saturday 6/19/21 @ 9:21 PM
✅
489
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 1:46 PM
487
kj
80
rpm
44
%
18
mph
Wednesday 4/21/21 @ 9:30 PM
✅
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 2:5 PM
331
kj
86
rpm
40
%
18
mph
Monday 4/19/21 @ 10:0 PM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:14 PM
326
kj
91
rpm
38
%
17
mph
Sunday 3/28/21 @ 10:12 PM
✅
352
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 2:18 PM
338
kj
91
rpm
38
%
18
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
66 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
10
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
242
kj
Saturday 2/11/23
185
kj
Monday 7/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 12/6/22
371
kj
Sunday 5/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 11/15/22
335
kj
Monday 7/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Friday 6/24/22
358
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Saturday 1/29/22
232
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 8/22/21
495
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 6/19/21
487
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 4/21/21
331
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 4/19/21
326
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
352
kj
Sunday 3/28/21
338
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts