Shake and Bake

Workouts

Saturday 1/9/21 @ 4:43 PM
106kj
69rpm
34%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 3:49 PM
139kj
67rpm
39%
14mph
Tuesday 8/25/20 @ 11:7 PM
127kj
85rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:48 PM
99kj
75rpm
37%
15mph
Saturday 8/8/20 @ 8:8 PM
91kj
83rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 5:6 PM
90kj
81rpm
39%
16mph
Saturday 7/11/20 @ 8:29 PM
149kj
82rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 12:27 PM
90kj
78rpm
35%
14mph
Tuesday 7/7/20 @ 11:29 PM
214kj
77rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:21 PM
178kj
77rpm
40%
16mph
Saturday 6/27/20 @ 9:59 PM
183kj
74rpm
42%
16mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 3:42 PM
153kj
69rpm
41%
15mph
Saturday 5/9/20 @ 10:54 PM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Saturday 4/25/20 @ 1:59 PM
182kj
76rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
Sunday 4/5/20 @ 4:27 PM
107kj
83rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
Saturday 1/25/20 @ 7:47 PM
145kj
67rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
106 kj
Saturday 1/9/21
139 kj
Saturday 1/4/20
20 min 90s Ride
Cody Rigsby
127 kj
Tuesday 8/25/20
99 kj
Sunday 8/23/20
15 min Pop Ride
Cody Rigsby
91 kj
Saturday 8/8/20
90 kj
Sunday 8/16/20
20 min 80s Ride
Cody Rigsby
149 kj
Saturday 7/11/20
90 kj
Thursday 6/18/20
30 min 90s Pop Ride
Cody Rigsby
214 kj
Tuesday 7/7/20
178 kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
183 kj
Saturday 6/27/20
153 kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
137 kj
Wednesday 10/2/19
30 min Together We Ride: Live from Home
Robin Arzón
182 kj
Saturday 4/25/20
133 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
107 kj
Sunday 4/5/20
97 kj
Thursday 4/9/20
30 min XOXO, Cody
Cody Rigsby
145 kj
Saturday 1/25/20
136 kj
Wednesday 1/22/20