Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:12 AM
182kj
66rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 3:44 PM
✅
218kj
73rpm
45%
17mph
Wednesday 6/17/20 @ 9:42 AM
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 9:39 PM
✅
226kj
77rpm
44%
18mph
Friday 10/18/19 @ 9:24 AM
225kj
58rpm
53%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 9:30 PM
✅
260kj
67rpm
52%
19mph
Monday 7/1/19 @ 9:15 AM
343kj
72rpm
47%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 7/3/19 @ 12:3 AM
✅
371kj
69rpm
50%
18mph
Saturday 6/29/19 @ 2:9 PM
✅
241kj
71rpm
48%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:24 AM
239kj
72rpm
48%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
182 kj
Tuesday 2/14/23
✅ 218 kj
Monday 2/14/22
30 min Speak Up Ride
Tunde Oyeneyin
225 kj
Wednesday 6/17/20
✅ 226 kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
225 kj
Friday 10/18/19
✅ 260 kj
Saturday 10/12/19
45 min Live DJ Pride Ride
Cody Rigsby
343 kj
Monday 7/1/19
✅ 371 kj
Wednesday 7/3/19
30 min Madonna Ride
Robin Arzón
✅ 241 kj
Saturday 6/29/19
239 kj
Monday 7/1/19