Shake and Bake
Workouts
Sunday 2/16/20 @ 3:48 PM
✅
404kj
81rpm
45%
19mph
Monday 4/20/20 @ 12:6 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 2:23 PM
✅
43kj
59rpm
41%
14mph
Saturday 9/9/23 @ 8:35 PM
39kj
79rpm
32%
13mph
Tuesday 10/17/23 @ 10:15 AM
✅
196kj
74rpm
43%
17mph
Tuesday 7/25/23 @ 1:38 AM
140kj
70rpm
39%
15mph
Wednesday 7/27/22 @ 10:49 AM
✅
187kj
75rpm
41%
16mph
Wednesday 7/20/22 @ 1:17 AM
129kj
71rpm
37%
14mph
Monday 5/17/21 @ 10:13 AM
✅
71kj
58rpm
52%
17mph
Tuesday 2/9/21 @ 2:14 AM
48kj
53rpm
45%
15mph
Thursday 4/1/21 @ 9:30 AM
✅
218kj
72rpm
46%
17mph
Tuesday 4/6/21 @ 12:33 AM
146kj
67rpm
41%
15mph
Monday 8/26/19 @ 9:38 AM
✅
174kj
62rpm
55%
19mph
Thursday 8/22/19 @ 12:35 AM
kj
rpm
%
0mph
Friday 3/22/19 @ 10:0 AM
✅
209kj
61rpm
51%
17mph
Friday 4/5/19 @ 1:25 AM
kj
rpm
%
0mph
Monday 4/1/19 @ 12:43 PM
✅
204kj
68rpm
46%
17mph
Tuesday 4/2/19 @ 1:5 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 11:5 AM
✅
173kj
73rpm
41%
16mph
Thursday 12/27/18 @ 1:19 AM
kj
rpm
%
0mph
Workouts
kj
Monday 4/20/20
140
kj
Tuesday 7/25/23
129
kj
Wednesday 7/20/22
146
kj
Tuesday 4/6/21