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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
16
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
31 🔥
Beat alexielawless
Workouts
Previous Workouts
Saturday 12/16/23 @ 2:25 PM
191
kj
59
rpm
54
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 7/12/23 @ 6:27 PM
✅
392
kj
86
rpm
59
%
26
mph
Wednesday 3/1/23 @ 11:4 AM
✅
220
kj
74
rpm
56
%
22
mph
15 min 90s Ride
Jenn Sherman
View Class
Share
Saturday 5/27/23 @ 12:3 PM
kj
rpm
%
0
mph
Monday 3/13/23 @ 10:9 AM
256
kj
77
rpm
51
%
21
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 3/4/23 @ 5:18 PM
✅
444
kj
90
rpm
60
%
27
mph
Sunday 3/28/21 @ 12:3 PM
✅
116
kj
71
rpm
33
%
13
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Sunday 3/28/21 @ 4:34 AM
kj
rpm
%
0
mph
Tuesday 6/9/20 @ 10:57 AM
✅
169
kj
74
rpm
38
%
15
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Saturday 6/6/20 @ 9:3 AM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 11:53 AM
182
kj
51
rpm
39
%
11
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/13/20 @ 7:5 PM
✅
582
kj
79
rpm
53
%
22
mph
Tuesday 3/3/20 @ 11:12 AM
110
kj
50
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 3/6/20 @ 8:31 PM
✅
388
kj
82
rpm
52
%
22
mph
Previous Workouts
alexielawless
@alexisisal Jupiter, FL
16
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
31 🔥
Beat alexielawless
Workouts
Previous Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
191
kj
Saturday 12/16/23
✅
392
kj
Wednesday 7/12/23
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
220
kj
Wednesday 3/1/23
kj
Saturday 5/27/23
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
256
kj
Monday 3/13/23
✅
444
kj
Saturday 3/4/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
116
kj
Sunday 3/28/21
kj
Sunday 3/28/21
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
✅
169
kj
Tuesday 6/9/20
kj
Saturday 6/6/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
182
kj
Sunday 3/15/20
✅
582
kj
Friday 3/13/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
110
kj
Tuesday 3/3/20
✅
388
kj
Friday 3/6/20
Previous Workouts