Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 1:36 PM
226kj
77rpm
35%
14mph
Friday 12/1/23 @ 12:36 PM
✅
275kj
79rpm
37%
16mph
Saturday 11/27/21 @ 4:43 PM
✅
103kj
75rpm
37%
15mph
Monday 10/30/23 @ 10:31 AM
79kj
76rpm
32%
13mph
Monday 12/5/22 @ 11:34 AM
✅
285kj
75rpm
56%
22mph
Sunday 5/29/22 @ 2:45 PM
76kj
79rpm
31%
13mph
Wednesday 8/24/22 @ 10:8 AM
✅
304kj
76rpm
58%
22mph
Monday 10/17/22 @ 10:18 AM
111kj
80rpm
36%
15mph
Monday 1/4/21 @ 10:42 AM
225kj
82rpm
31%
14mph
Wednesday 1/27/21 @ 11:10 AM
✅
255kj
85rpm
32%
15mph
Tuesday 6/23/20 @ 12:8 PM
✅
147kj
84rpm
33%
14mph
Friday 1/21/22 @ 3:42 PM
130kj
77rpm
33%
14mph
Tuesday 10/12/21 @ 11:14 AM
84kj
64rpm
37%
13mph
Tuesday 10/12/21 @ 11:30 AM
✅
103kj
76rpm
36%
15mph
Thursday 6/17/21 @ 12:3 PM
✅
130kj
60rpm
40%
13mph
Tuesday 7/27/21 @ 11:27 AM
107kj
53rpm
37%
10mph
Saturday 3/27/21 @ 11:55 AM
301kj
79rpm
36%
15mph
Friday 7/2/21 @ 9:42 AM
✅
315kj
79rpm
36%
15mph
Wednesday 8/7/19 @ 9:57 AM
110kj
58rpm
37%
11mph
Monday 8/5/19 @ 9:31 AM
✅
112kj
55rpm
39%
12mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
130
kj
Friday 1/21/22
107
kj
Tuesday 7/27/21
301
kj
Saturday 3/27/21