Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 11:55 AM
✅
265kj
76rpm
54%
22mph
Wednesday 2/8/23 @ 10:41 AM
250kj
81rpm
52%
22mph
Monday 9/26/22 @ 10:14 AM
✅
273kj
72rpm
57%
22mph
Wednesday 8/31/22 @ 10:1 AM
253kj
86rpm
50%
22mph
Sunday 11/21/21 @ 12:48 PM
150kj
60rpm
41%
13mph
Friday 11/19/21 @ 11:5 AM
✅
426kj
81rpm
55%
23mph
Monday 2/15/21 @ 10:28 AM
237kj
89rpm
33%
15mph
Friday 3/27/20 @ 9:58 AM
✅
744kj
84rpm
56%
24mph
Tuesday 12/15/20 @ 2:26 PM
144kj
76rpm
35%
14mph
Thursday 12/17/20 @ 11:22 AM
✅
481kj
86rpm
55%
24mph
Saturday 11/28/20 @ 12:44 PM
259kj
72rpm
39%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
845kj
80rpm
63%
25mph
Saturday 11/14/20 @ 3:15 PM
136kj
70rpm
37%
14mph
Friday 11/13/20 @ 11:10 AM
✅
561kj
83rpm
61%
25mph
Sunday 9/27/20 @ 1:29 PM
115kj
81rpm
36%
15mph
Wednesday 9/30/20 @ 10:22 AM
✅
276kj
82rpm
54%
23mph
Saturday 8/1/20 @ 12:6 PM
237kj
87rpm
34%
15mph
Thursday 8/6/20 @ 10:9 AM
✅
776kj
82rpm
59%
24mph
Sunday 7/5/20 @ 12:42 PM
229kj
81rpm
36%
15mph
Wednesday 7/8/20 @ 9:58 AM
✅
720kj
82rpm
57%
24mph
alexielawless
@alexisisal Jupiter, FL
9
VS
bigfishfl
Jensen Bch FL
50
🔥
Workouts
237
kj
Monday 2/15/21
144
kj
Tuesday 12/15/20
259
kj
Saturday 11/28/20
237
kj
Saturday 8/1/20
229
kj
Sunday 7/5/20