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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
5
Beat arturo3
VS
arturo3
Manasquan, NJ
40 🔥
Beat alexielawless
Workouts
Previous Workouts
Sunday 3/7/21 @ 12:6 PM
315
kj
62
rpm
41
%
14
mph
60 min Pop Ride
Cody Rigsby
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Saturday 1/11/20 @ 5:40 PM
✅
392
kj
81
rpm
39
%
16
mph
Tuesday 9/1/20 @ 10:52 AM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/2/20 @ 5:0 PM
✅
358
kj
82
rpm
50
%
21
mph
Tuesday 6/30/20 @ 11:58 AM
85
kj
82
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 7/8/20 @ 3:19 AM
✅
154
kj
88
rpm
40
%
18
mph
Friday 4/17/20 @ 10:47 AM
249
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 5:8 PM
✅
553
kj
84
rpm
50
%
21
mph
Thursday 6/4/20 @ 12:39 PM
170
kj
80
rpm
37
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:59 PM
✅
339
kj
82
rpm
49
%
21
mph
Previous Workouts
alexielawless
@alexisisal Jupiter, FL
5
Beat arturo3
VS
arturo3
Manasquan, NJ
40 🔥
Beat alexielawless
Workouts
Previous Workouts
60 min Pop Ride
Cody Rigsby
View Class
Share
315
kj
Sunday 3/7/21
✅
392
kj
Saturday 1/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
154
kj
Tuesday 9/1/20
✅
358
kj
Sunday 8/2/20
20 min Low Impact Ride
Denis Morton
View Class
Share
85
kj
Tuesday 6/30/20
✅
154
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Friday 4/17/20
✅
553
kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
170
kj
Thursday 6/4/20
✅
339
kj
Wednesday 6/3/20
Previous Workouts