Shake and Bake
Workouts
Tuesday 4/7/20 @ 8:49 PM
✅
437kj
93rpm
50%
23mph
Thursday 1/9/20 @ 11:50 AM
265kj
84rpm
43%
19mph
Saturday 6/6/20 @ 5:39 PM
✅
415kj
92rpm
49%
23mph
Sunday 5/31/20 @ 2:56 PM
250kj
88rpm
41%
18mph
Tuesday 5/12/20 @ 9:39 PM
✅
638kj
92rpm
50%
23mph
Monday 8/12/19 @ 10:38 AM
416kj
78rpm
45%
19mph
Sunday 4/19/20 @ 3:34 PM
✅
418kj
93rpm
49%
23mph
Sunday 4/19/20 @ 2:53 PM
235kj
89rpm
40%
18mph
Sunday 3/1/20 @ 5:52 PM
✅
559kj
91rpm
47%
22mph
Thursday 2/27/20 @ 12:3 PM
335kj
81rpm
42%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
860kj
92rpm
50%
23mph
Saturday 2/15/20 @ 11:56 AM
461kj
84rpm
41%
18mph
Saturday 4/6/19 @ 11:7 PM
✅
592kj
92rpm
48%
22mph
Wednesday 9/18/19 @ 11:19 AM
420kj
87rpm
42%
19mph
Tuesday 5/7/19 @ 12:6 AM
✅
422kj
94rpm
48%
23mph
Tuesday 5/7/19 @ 8:48 PM
280kj
84rpm
43%
19mph
Sunday 1/13/19 @ 5:29 PM
✅
594kj
90rpm
49%
22mph
Thursday 1/17/19 @ 9:6 PM
386kj
76rpm
46%
19mph
Saturday 2/17/18 @ 10:20 PM
✅
414kj
84rpm
44%
19mph
Tuesday 8/21/18 @ 10:51 AM
365kj
79rpm
44%
18mph
Workouts
265
kj
Thursday 1/9/20
250
kj
Sunday 5/31/20
235
kj
Sunday 4/19/20
335
kj
Thursday 2/27/20
461
kj
Saturday 2/15/20
365
kj
Tuesday 8/21/18