Shake and Bake
Workouts
Saturday 2/18/23 @ 11:46 PM
✅
634kj
91rpm
50%
23mph
Monday 1/23/23 @ 5:14 PM
381kj
83rpm
43%
18mph
Tuesday 5/17/22 @ 2:18 PM
✅
439kj
93rpm
50%
23mph
Friday 10/14/22 @ 3:9 PM
261kj
81rpm
44%
19mph
Sunday 2/6/22 @ 9:35 PM
✅
1283kj
92rpm
50%
23mph
Saturday 4/11/20 @ 7:59 AM
739kj
84rpm
43%
18mph
Thursday 1/7/21 @ 5:54 PM
✅
635kj
93rpm
49%
23mph
Wednesday 11/17/21 @ 7:15 AM
393kj
87rpm
42%
19mph
Wednesday 8/18/21 @ 9:36 PM
✅
634kj
92rpm
50%
23mph
Thursday 10/7/21 @ 6:6 AM
387kj
84rpm
43%
19mph
Wednesday 7/8/20 @ 9:16 PM
✅
903kj
93rpm
50%
23mph
Thursday 3/11/21 @ 3:7 PM
570kj
87rpm
43%
19mph
Monday 9/7/20 @ 5:3 PM
✅
616kj
94rpm
48%
23mph
Thursday 7/23/20 @ 3:56 PM
371kj
85rpm
42%
18mph
Saturday 5/23/20 @ 9:47 PM
✅
232kj
88rpm
47%
21mph
Sunday 6/14/20 @ 2:38 PM
138kj
82rpm
40%
17mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Saturday 5/9/20 @ 10:42 AM
741kj
89rpm
41%
18mph
Tuesday 7/9/19 @ 9:25 PM
✅
683kj
90rpm
52%
23mph
Sunday 1/5/20 @ 11:22 AM
292kj
80rpm
40%
17mph
Workouts
261
kj
Friday 10/14/22
739
kj
Saturday 4/11/20
393
kj
Wednesday 11/17/21
387
kj
Thursday 10/7/21
371
kj
Thursday 7/23/20
741
kj
Saturday 5/9/20
292
kj
Sunday 1/5/20