Shake and Bake
Workouts
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Saturday 12/18/21 @ 11:19 PM
✅
856kj
91rpm
50%
23mph
Thursday 1/13/22 @ 5:40 PM
521kj
76rpm
47%
19mph
Sunday 1/17/21 @ 11:47 PM
✅
1079kj
93rpm
50%
23mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Tuesday 2/9/21 @ 1:1 AM
✅
420kj
92rpm
49%
23mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Tuesday 1/5/21 @ 10:21 PM
✅
683kj
93rpm
50%
23mph
Monday 12/21/20 @ 1:52 PM
457kj
77rpm
50%
20mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Sunday 5/10/20 @ 2:54 PM
270kj
80rpm
46%
19mph
Saturday 12/21/19 @ 6:48 PM
✅
393kj
88rpm
50%
22mph
Friday 12/20/19 @ 5:25 PM
208kj
81rpm
40%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
1120kj
88rpm
48%
22mph
Saturday 1/12/19 @ 5:36 PM
509kj
90rpm
35%
16mph
Sunday 3/18/18 @ 3:53 PM
✅
491kj
89rpm
45%
20mph
Wednesday 12/26/18 @ 2:58 PM
287kj
89rpm
37%
17mph
Workouts
521
kj
Thursday 1/13/22
725
kj
Saturday 1/16/21
314
kj
Wednesday 2/24/21
457
kj
Monday 12/21/20
429
kj
Tuesday 9/15/20
509
kj
Saturday 1/12/19