Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:11 AM
401kj
88rpm
49%
22mph
Tuesday 2/6/24 @ 12:23 PM
✅
446kj
86rpm
53%
23mph
Wednesday 12/13/23 @ 11:46 PM
609kj
88rpm
50%
22mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Monday 5/23/22 @ 3:40 PM
433kj
92rpm
50%
23mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 7/3/20 @ 3:36 PM
873kj
94rpm
49%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 10:26 PM
912kj
93rpm
51%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/14/23 @ 9:10 PM
1045kj
89rpm
50%
23mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Wednesday 3/3/21 @ 9:54 PM
652kj
93rpm
50%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 1/27/22 @ 2:8 PM
421kj
90rpm
50%
23mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 9/2/21 @ 10:16 PM
673kj
92rpm
51%
23mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 2/16/19 @ 5:38 PM
757kj
90rpm
48%
22mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
401
kj
Wednesday 2/7/24
609
kj
Wednesday 12/13/23
433
kj
Monday 5/23/22
1045
kj
Sunday 5/14/23
652
kj
Wednesday 3/3/21
421
kj
Thursday 1/27/22