Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:11 PM
✅
626kj
89rpm
50%
23mph
Saturday 1/21/23 @ 3:17 PM
324kj
86rpm
39%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Friday 5/24/19 @ 6:25 PM
✅
990kj
91rpm
49%
22mph
Monday 2/8/21 @ 1:21 AM
695kj
80rpm
46%
19mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Monday 9/16/19 @ 6:16 PM
✅
428kj
94rpm
49%
23mph
Thursday 11/12/20 @ 12:35 PM
259kj
85rpm
42%
19mph
Thursday 6/18/20 @ 9:8 PM
✅
1296kj
94rpm
49%
23mph
Sunday 6/21/20 @ 2:18 PM
883kj
77rpm
49%
20mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Sunday 5/17/20 @ 2:19 PM
572kj
79rpm
47%
20mph
Wednesday 6/19/19 @ 1:37 AM
✅
635kj
92rpm
50%
23mph
Thursday 12/19/19 @ 12:8 PM
398kj
82rpm
44%
19mph
Tuesday 6/25/19 @ 11:50 PM
✅
873kj
94rpm
50%
23mph
Saturday 9/21/19 @ 3:21 PM
547kj
82rpm
45%
19mph
Workouts
324
kj
Saturday 1/21/23
267
kj
Thursday 7/16/20
695
kj
Monday 2/8/21
574
kj
Thursday 11/26/20
259
kj
Thursday 11/12/20
883
kj
Sunday 6/21/20
283
kj
Wednesday 6/17/20
572
kj
Sunday 5/17/20
398
kj
Thursday 12/19/19
547
kj
Saturday 9/21/19