Shake and Bake
Workouts
Saturday 1/22/22 @ 11:36 PM
✅
639kj
91rpm
50%
23mph
Friday 8/30/19 @ 12:35 AM
569kj
83rpm
51%
22mph
Friday 1/29/21 @ 9:19 PM
✅
417kj
91rpm
49%
23mph
Tuesday 2/2/21 @ 10:33 PM
355kj
98rpm
45%
22mph
Wednesday 9/16/20 @ 8:59 PM
✅
616kj
92rpm
49%
23mph
Wednesday 7/1/20 @ 9:17 PM
551kj
97rpm
45%
22mph
Thursday 7/9/20 @ 8:31 PM
✅
418kj
94rpm
49%
23mph
Monday 4/1/19 @ 10:12 PM
354kj
86rpm
49%
21mph
Thursday 7/2/20 @ 10:17 PM
✅
424kj
93rpm
49%
23mph
Thursday 1/23/20 @ 9:13 PM
379kj
94rpm
47%
22mph
Sunday 12/15/19 @ 11:6 PM
367kj
87rpm
48%
21mph
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Monday 11/4/19 @ 11:19 PM
✅
682kj
91rpm
51%
23mph
Thursday 8/1/19 @ 2:26 AM
556kj
84rpm
50%
22mph
Thursday 11/8/18 @ 10:38 PM
✅
406kj
92rpm
45%
22mph
Thursday 5/16/19 @ 10:42 PM
356kj
82rpm
51%
21mph
Sunday 4/8/18 @ 3:20 PM
476kj
89rpm
45%
20mph
Thursday 3/28/19 @ 12:18 AM
✅
533kj
83rpm
50%
21mph
Friday 12/7/18 @ 5:16 PM
287kj
90rpm
45%
22mph
Friday 2/15/19 @ 8:35 PM
✅
331kj
84rpm
48%
21mph
Workouts
569
kj
Friday 8/30/19
355
kj
Tuesday 2/2/21
551
kj
Wednesday 7/1/20
354
kj
Monday 4/1/19
379
kj
Thursday 1/23/20