Shake and Bake
Workouts
Sunday 9/3/23 @ 10:1 PM
163kj
77rpm
38%
15mph
Thursday 8/24/23 @ 1:8 PM
✅
173kj
67rpm
42%
16mph
Friday 6/10/22 @ 9:42 PM
175kj
71rpm
41%
16mph
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Tuesday 6/22/21 @ 12:13 AM
✅
58kj
89rpm
35%
16mph
Wednesday 8/11/21 @ 8:19 AM
48kj
82rpm
35%
15mph
Wednesday 3/10/21 @ 12:29 AM
✅
188kj
74rpm
41%
16mph
Monday 3/15/21 @ 9:20 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 4:0 PM
479kj
81rpm
43%
18mph
Sunday 11/29/20 @ 2:48 PM
✅
511kj
68rpm
51%
19mph
Tuesday 11/10/20 @ 10:23 PM
200kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 7:31 PM
✅
212kj
71rpm
45%
17mph
Wednesday 9/16/20 @ 7:10 PM
✅
183kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
162kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 10/25/19 @ 8:57 PM
163kj
67rpm
42%
15mph
Sunday 10/27/19 @ 2:36 PM
✅
177kj
0rpm
0%
0mph
Friday 10/11/19 @ 12:59 AM
✅
188kj
80rpm
40%
16mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Workouts
200
kj
Tuesday 11/10/20
175
kj
Friday 10/11/19