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Shake and Bake
alec18
Milford PA
12
Beat audrey_b
VS
audrey_b
Hoboken
54 🔥
Beat alec18
Workouts
Previous Workouts
Next Workouts
Saturday 9/24/22 @ 4:4 PM
✅
157
kj
67
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Tuesday 9/13/22 @ 11:40 PM
150
kj
64
rpm
46
%
16
mph
Friday 5/6/22 @ 5:37 PM
147
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Tuesday 5/3/22 @ 11:12 PM
✅
161
kj
70
rpm
39
%
15
mph
Tuesday 2/22/22 @ 10:58 PM
122
kj
76
rpm
41
%
16
mph
20 min Groove Ride
Emma Lovewell
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Share
Saturday 2/19/22 @ 12:30 AM
✅
125
kj
78
rpm
40
%
16
mph
Saturday 10/9/21 @ 4:6 PM
✅
162
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Sunday 10/24/21 @ 3:39 PM
161
kj
64
rpm
40
%
14
mph
Tuesday 5/18/21 @ 1:40 PM
132
kj
50
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/13/21 @ 10:31 AM
✅
136
kj
66
rpm
38
%
14
mph
Sunday 5/9/21 @ 3:4 PM
287
kj
76
rpm
43
%
17
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Share
Sunday 5/9/21 @ 3:4 PM
✅
301
kj
73
rpm
44
%
17
mph
Tuesday 4/27/21 @ 2:8 PM
148
kj
61
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Kendall Toole
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Friday 4/30/21 @ 2:9 PM
✅
160
kj
66
rpm
40
%
14
mph
Tuesday 8/4/20 @ 3:29 PM
283
kj
76
rpm
41
%
16
mph
45 min EDM Ride
Kendall Toole
View Class
Share
Saturday 9/5/20 @ 2:15 PM
✅
310
kj
75
rpm
43
%
17
mph
Tuesday 6/23/20 @ 6:48 PM
257
kj
69
rpm
40
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 8:33 PM
✅
288
kj
75
rpm
41
%
16
mph
Sunday 6/21/20 @ 8:22 PM
151
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 11:7 AM
✅
162
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alec18
Milford PA
12
Beat audrey_b
VS
audrey_b
Hoboken
54 🔥
Beat alec18
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
157
kj
Saturday 9/24/22
150
kj
Tuesday 9/13/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
147
kj
Friday 5/6/22
✅
161
kj
Tuesday 5/3/22
20 min Groove Ride
Emma Lovewell
View Class
Share
122
kj
Tuesday 2/22/22
✅
125
kj
Saturday 2/19/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
162
kj
Saturday 10/9/21
161
kj
Sunday 10/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Tuesday 5/18/21
✅
136
kj
Thursday 5/13/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
287
kj
Sunday 5/9/21
✅
301
kj
Sunday 5/9/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
148
kj
Tuesday 4/27/21
✅
160
kj
Friday 4/30/21
45 min EDM Ride
Kendall Toole
View Class
Share
283
kj
Tuesday 8/4/20
✅
310
kj
Saturday 9/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
257
kj
Tuesday 6/23/20
✅
288
kj
Wednesday 6/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
151
kj
Sunday 6/21/20
✅
162
kj
Saturday 6/20/20
Previous Workouts
Next Workouts