Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 2:40 PM
✅
272kj
72rpm
50%
19mph
Tuesday 5/25/21 @ 11:24 PM
201kj
69rpm
46%
17mph
Sunday 5/2/21 @ 4:26 PM
✅
256kj
66rpm
51%
18mph
Tuesday 4/27/21 @ 11:22 PM
205kj
56rpm
51%
15mph
Monday 4/5/21 @ 8:41 PM
✅
259kj
73rpm
48%
19mph
Wednesday 3/31/21 @ 11:20 PM
231kj
80rpm
44%
18mph
Sunday 2/21/21 @ 4:38 PM
✅
173kj
69rpm
51%
19mph
Thursday 2/18/21 @ 6:6 PM
156kj
72rpm
48%
18mph
Sunday 2/14/21 @ 10:15 PM
✅
303kj
64rpm
56%
20mph
Monday 2/15/21 @ 7:46 PM
242kj
65rpm
51%
18mph
Saturday 2/13/21 @ 3:6 PM
✅
119kj
83rpm
38%
16mph
Friday 1/1/21 @ 4:31 PM
82kj
75rpm
35%
14mph
Monday 2/1/21 @ 9:46 PM
✅
266kj
64rpm
53%
19mph
Monday 2/1/21 @ 5:30 PM
226kj
66rpm
49%
17mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Friday 3/27/20 @ 9:11 PM
200kj
78rpm
42%
17mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
231
kj
Wednesday 3/31/21